THE MENU

UPDATE:

We sadly have to close earlier than end of October, 
we cant commit to any more orders.
Truly sorry for this

The LAST MEALS 

WILL BE DELIVERED MONDAY 05 OCT

9AM - 1PM 


october MENU

week 1: VIEWING ONLY

CLOSED FOR ORDERS

28 sept - 04 oct

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
PEANUT SESAME SOY NOODLES WITH CRISPY TOFU

PEANUT SESAME SOY NOODLES WITH CRISPY TOFU

                   MEAL 1                   

 

Thick rice noodles tossed in a rich peanut and sesame dressing topped with crispy tofu, coriander, spring onions, avo and a Japanese ‘slaw and peanuts



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BUTTERNUT GINGER TURMERIC AND CITRUS SOUP

BUTTERNUT GINGER TURMERIC AND CITRUS SOUP

                   MEAL 2                   

 

Roasted butternut and shallots, blended with orange juice, ginger and turmeric finished off with a splash of coconut cream making this a decadent nourishing vitamin packed soup served with rye bread.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MEXICAN PASTA BOWL ( IT'S NOT SPICY JUST TASTY )

MEXICAN PASTA BOWL ( IT'S NOT SPICY JUST TASTY )

                   MEAL 3                     

 

Definitely one of my favourite dishes, soft shelled pasta tossed with black beans, corn, red peppers, red onion, coriander, and jalapeños on top of the most amazing jalapeño mayo topped with avo and rocket.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
HOISIN TOFU NOODLE STIR FRY

HOISIN TOFU NOODLE STIR FRY

                   MEAL 4                   

 

Crispy tofu stir fried with mushrooms, yellow peppers, spring onion and broccolini tossed with a hoisin sauce and served on a bed of thick ramen noodles.




CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
CHICKPEA AND AVO BURGER

CHICKPEA AND AVO BURGER

                   MEAL 5                    

 

A chickpea and basil patty crumbed in panko bread crumbs and fried till golden brown, finished off with caramelised onion, fresh avo, mozzarella and a tomato and chilli jam.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
TEMPURA SWEET AND SOUR TOFU

TEMPURA SWEET AND SOUR TOFU

                   MEAL 6                    

 

Tofu dipped and fried in tempura batter 'til crispy and golden, smothered in a tamarind, Chinese five spice and pineapple sweet 'n sour sauce, tossed to together with fresh pineapple, and red peppers served with jasmine rice.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
FALAFEL BOWL

FALAFEL BOWL

                   MEAL 7                  

 

Beetroot falafels air fried and coated with sesame seeds, on top of a bed of mint and lime infused couscous, pickled veggies, cucumber, avo and tahini dressing.




CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
LO MEIN NOODLES

LO MEIN NOODLES

                   MEAL 8                     

 

Noodles sautéed and tossed with brown mushrooms, snap peas, carrot and cabbage, and a savoury lo mein sauce topped with crispy tofu soaked with lo mein sauce.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
SEITAN BREAKFAST WRAP

SEITAN BREAKFAST WRAP

                   MEAL 9                    

 

Seitan, scrambled tofu, sauteed juicy brown mushies, baby spinach, black beans rosa tomato, avo , rocket and pesto.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI PEANUT RAMEN

THAI PEANUT RAMEN

                   MEAL 10                    

 

A creamy peanut butter, coconut citrus broth packed with tofu, mushrooms , spring onion, lemon grass, ginger, peanuts, chilli and ramen noodles.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GNOCCHI

GNOCCHI

                   MEAL 11                    

 

Light fluffy gnocchi, sauteed with roasted butternut and sundried tomatoes tossed with super yummy creamy pesto and baby spinach sauce.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
RED WINE BRAISED MUSHROOMS AND CREAMY MASH

RED WINE BRAISED MUSHROOMS AND CREAMY MASH

                   MEAL 12                    

 

Baby carrots, leeks, shallots and brown mushrooms braised in red wine served on a bed of garlic, parsley and whole grain mustard mash.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CAPE MALAY CURRY

CAPE MALAY CURRY

                   MEAL 13                    

 

Baby potatoes and chickpeas braised in 11 spices and coconut cream served with chutney and aromatic basmati rice.





   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
EGGPLANT LASAGNE

EGGPLANT LASAGNE

                   MEAL 14                    

 

Layers of eggplant infused with liquid smoke inbetween a roasted red pepper and basil sauce, brown mushrooms, red peppers, lentils and baby marrow topped with a white sauce and mozzarella cheeeeeese.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

week 2: VIEWING ONLY

CLOSED FOR ORDERS

05 - 11 oct

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
POKE BOWL

POKE BOWL

                   MEAL 15                    

 

Jasmine rice tossed with a sesame and soy dressing , topped with sugar snap peas, cucumber pearls, pickled ginger, crispy tofu, avo, Chinese cabbage and pickled red onion.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
JAPANESE DUMPLING BROTH

JAPANESE DUMPLING BROTH

                   MEAL 16                     

 

Japanese tofu dumplings steamed in a very light aromatic coconut broth filled with leeks, mushrooms and cabbage seasoned with yellow curry and lime .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CHICKPEA SHAWARMA SALAD

CHICKPEA SHAWARMA SALAD

                   MEAL 17                    

 

Moroccan spiced cauliflower baked with chickpeas served on a bed of mint couscous topped with a red onion, mint, basil tomato and cucumber relish and a tahini sauce.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MONGOLIAN BLACK PEPPER SEITAN

MONGOLIAN BLACK PEPPER SEITAN

                   MEAL 18                    

 

Stir fried seitan in a Mongolian sauce, with red peppers and steamed broccoli on a bed of seasoned brown rice.



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
HOUSE BURGER

HOUSE BURGER

                   MEAL 19                    

 

Black bean, beetroot and butternut burger patty topped with grilled aubergine, fresh tomato, lettuce, mozzarella and sriracha mayo or hummus ( please choose) on a whole wheat bun served with rosemary pataties.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI RED CURRY COCONUT RUMAN BOWL

THAI RED CURRY COCONUT RUMAN BOWL

                   MEAL 20                     

 

Bok choi, brown mushrooms and ginger sauted in a red thai curry paste, then poached in a coconut broth finished off with thick ramen noodles and crispy tempura tofu .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CREAMY PESTO LINGUINE

CREAMY PESTO LINGUINE

                   MEAL 21                    

 

Linguine tossed in a creamy pesto sauce with sugar snap peas, rosa tomatoes and fresh basil leaves.




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GRILLED SEITAN IN A PEANUT SATAY SAUCE

GRILLED SEITAN IN A PEANUT SATAY SAUCE

                   MEAL 22                    

 

Broccoli, peanuts, and oyster mushrooms stir fried with sietan in a satay peanut sauce served with sticky Japanese rice .




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
MEXICAN WRAP

MEXICAN WRAP

                   MEAL 23                    

 

Black beans, corn, red onions, red peppers and coriander tossed with a Mexican dressing, rocket and avo.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SPINACH AND RICOTTA RAVIOLI

SPINACH AND RICOTTA RAVIOLI

                   MEAL 24                    

 

Five pockets of ravioli filled with creamy spinach poached in a veggie broth and served in a roasted red peppers and basil romesco sauce.

 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SWEET AND SOUR STICKY TOFU AND JASMINE RICE

SWEET AND SOUR STICKY TOFU AND JASMINE RICE

                   MEAL 25                    

 

Tofu smothered in a savory, sweet, sauce. Tossed with giant brown sauteed mushrooms, fresh chillies, ginger, spring onions and red peppers over jasmine rice.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
LENTIL CHICKPEA YELLOW CURRY

LENTIL CHICKPEA YELLOW CURRY

                   MEAL 26                    

 

Lentils chick peas and red peppers sautéed and braised in a yellow curry broth finished off with cashew nuts served on basmati rice .


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
ROASTED RED PEPPER AND BUTTERNUT BOWL

ROASTED RED PEPPER AND BUTTERNUT BOWL

                   MEAL 27                    

 

Sweet roasted red peppers and butternut, couscous salad, avo, cucumber, pickled veggies topped with rocket.




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THE MIGHTY LASAGNE

THE MIGHTY LASAGNE

                   MEAL 28                    

 

A medley of roasted mushrooms, baby marrow and red peppers tossed with red lentils, layered with béchamel sauce, creamy roasted basil and tomato sauce and lasagne sheets, topped with mozzarella.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

THE PANGOLIN


The word Pangolin comes from 

‘penggulung,’ the Malay word for roller 

– the action a pangolin takes in self-defense..