NORTHERN MENU

MEALS DELIVERED
MONDAYS  | wednesDAYS | FRIDAYS

9AM - 1PM 

0 - 2OKM | FREE 

Click on INFO below for delivery past 20km.

please ORDER 2 days before

the delivery day


INFO


Select the month, then week, 
browse through the meals and hit 
that " ADD MEAL" button to your heart's desire.

You can add meals from any 
month or week to your cart,
so ordering in advance is the idea.
Remember to take note of the delivery days. 

We need to have all orders in 
2 days before the delivery day, 
because we prepare and make the meals
 the day before the delivery day.

We have taken away the tiered discounts, 
and have now reduced our prices for all meals
from R95 to R75, 
we are trying to do our part in this 
Covid situation we are all facing.

All meals are +/- 400g

Orders outside of 20km will be 
billed separately once we know what your order is, 
we can calculate the delivery days needed.

20 - 30KM | R30 / DELIVERY DAY
30 - 40KM | R40 / DELIVERY DAY

order here

SEPTEMBER MENU

ORDERS CLOSED - VIEWING ONLY  

56 TASTY MEALS 

TO CHOOSE FROM THIS MONTH

week 1: CLOSED FOR ORDERS

31 AUG - 06 SEPT

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
PEANUT SESAME SOY NOODLES WITH CRISPY TOFU

PEANUT SESAME SOY NOODLES WITH CRISPY TOFU

                   MEAL 1                   

 

Thick rice noodles tossed in a rich peanut and sesame dressing topped with crispy tofu, coriander, spring onions, avo and a Japanese ‘slaw and peanuts



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BUTTERNUT GINGER TURMERIC AND CITRUS SOUP

BUTTERNUT GINGER TURMERIC AND CITRUS SOUP

                   MEAL 2                   

 

Roasted butternut and shallots, blended with orange juice, ginger and turmeric finished off with a splash of coconut cream making this a decadent nourishing vitamin packed soup served with rye bread.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MEXICAN PASTA BOWL ( IT'S NOT SPICY JUST TASTY )

MEXICAN PASTA BOWL ( IT'S NOT SPICY JUST TASTY )

                   MEAL 3                     

 

Definitely one of my favourite dishes, soft shelled pasta tossed with black beans, corn, red peppers, red onion, coriander, and jalapeños on top of the most amazing jalapeño mayo topped with avo and rocket.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
HOISIN TOFU NOODLE STIR FRY

HOISIN TOFU NOODLE STIR FRY

                   MEAL 4                   

 

Crispy tofu stir fried with mushrooms, yellow peppers, spring onion and broccolini tossed with a hoisin sauce and served on a bed of thick ramen noodles.




CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
CHICKPEA AND AVO BURGER

CHICKPEA AND AVO BURGER

                   MEAL 5                    

 

A chickpea and basil patty crumbed in panko bread crumbs and fried till golden brown, finished off with caramelised onion, fresh avo, mozzarella and a tomato and chilli jam.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
TEMPURA SWEET AND SOUR TOFU

TEMPURA SWEET AND SOUR TOFU

                   MEAL 6                    

 

Tofu dipped and fried in tempura batter 'til crispy and golden, smothered in a tamarind, Chinese five spice and pineapple sweet 'n sour sauce, tossed to together with fresh pineapple, and red peppers served with jasmine rice.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
FALAFEL BOWL

FALAFEL BOWL

                   MEAL 7                  

 

Beetroot falafels air fried and coated with sesame seeds, on top of a bed of mint and lime infused couscous, pickled veggies, cucumber, avo and tahini dressing.




CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
LO MEIN NOODLES

LO MEIN NOODLES

                   MEAL 8                     

 

Noodles sautéed and tossed with brown mushrooms, snap peas, carrot and cabbage, and a savoury lo mein sauce topped with crispy tofu soaked with lo mein sauce.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
SEITAN BREAKFAST WRAP

SEITAN BREAKFAST WRAP

                   MEAL 9                    

 

Seitan, scrambled tofu, sauteed juicy brown mushies, baby spinach, black beans rosa tomato, avo , rocket and pesto.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI PEANUT RAMEN

THAI PEANUT RAMEN

                   MEAL 10                    

 

A creamy peanut butter, coconut citrus broth packed with tofu, mushrooms , spring onion, lemon grass, ginger, peanuts, chilli and ramen noodles.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GNOCCHI

GNOCCHI

                   MEAL 11                    

 

Light fluffy gnocchi, sauteed with roasted butternut and sundried tomatoes tossed with super yummy creamy pesto and baby spinach sauce.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
RED WINE BRAISED MUSHROOMS AND CREAMY MASH

RED WINE BRAISED MUSHROOMS AND CREAMY MASH

                   MEAL 12                    

 

Baby carrots, leeks, shallots and brown mushrooms braised in red wine served on a bed of garlic, parsley and whole grain mustard mash.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CAPE MALAY CURRY

CAPE MALAY CURRY

                   MEAL 13                    

 

Baby potatoes and chickpeas braised in 11 spices and coconut cream served with chutney and aromatic basmati rice.





   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
EGGPLANT LASAGNE

EGGPLANT LASAGNE

                   MEAL 14                    

 

Layers of eggplant infused with liquid smoke inbetween a roasted red pepper and basil sauce, brown mushrooms, red peppers, lentils and baby marrow topped with a white sauce and mozzarella cheeeeeese.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

week 2: CLOSED FOR ORDERS

07 - 13 SEPT

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
POKE BOWL

POKE BOWL

                   MEAL 15                    

 

Jasmine rice tossed with a sesame and soy dressing , topped with sugar snap peas, cucumber pearls, pickled ginger, crispy tofu, avo, Chinese cabbage and pickled red onion.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
JAPANESE DUMPLING BROTH

JAPANESE DUMPLING BROTH

                   MEAL 16                     

 

Japanese tofu dumplings steamed in a very light aromatic coconut broth filled with leeks, mushrooms and cabbage seasoned with yellow curry and lime .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CHICKPEA SHAWARMA SALAD

CHICKPEA SHAWARMA SALAD

                   MEAL 17                    

 

Moroccan spiced cauliflower baked with chickpeas served on a bed of mint couscous topped with a red onion, mint, basil tomato and cucumber relish and a tahini sauce.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MONGOLIAN BLACK PEPPER SEITAN

MONGOLIAN BLACK PEPPER SEITAN

                   MEAL 18                    

 

Stir fried seitan in a Mongolian sauce, with red peppers and steamed broccoli on a bed of seasoned brown rice.



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
HOUSE BURGER

HOUSE BURGER

                   MEAL 19                    

 

Black bean, beetroot and butternut burger patty topped with grilled aubergine, fresh tomato, lettuce, mozzarella and sriracha mayo or hummus ( please choose) on a whole wheat bun served with rosemary pataties.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI RED CURRY COCONUT RUMAN BOWL

THAI RED CURRY COCONUT RUMAN BOWL

                   MEAL 20                     

 

Bok choi, brown mushrooms and ginger sauted in a red thai curry paste, then poached in a coconut broth finished off with thick ramen noodles and crispy tempura tofu .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CREAMY PESTO LINGUINE

CREAMY PESTO LINGUINE

                   MEAL 21                    

 

Linguine tossed in a creamy pesto sauce with sugar snap peas, rosa tomatoes and fresh basil leaves.




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GRILLED SEITAN IN A PEANUT SATAY SAUCE

GRILLED SEITAN IN A PEANUT SATAY SAUCE

                   MEAL 22                    

 

Broccoli, peanuts, and oyster mushrooms stir fried with sietan in a satay peanut sauce served with sticky Japanese rice .




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
MEXICAN WRAP

MEXICAN WRAP

                   MEAL 23                    

 

Black beans, corn, red onions, red peppers and coriander tossed with a Mexican dressing, rocket and avo.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SPINACH AND RICOTTA RAVIOLI

SPINACH AND RICOTTA RAVIOLI

                   MEAL 24                    

 

Five pockets of ravioli filled with creamy spinach poached in a veggie broth and served in a roasted red peppers and basil romesco sauce.

 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SWEET AND SOUR STICKY TOFU AND JASMINE RICE

SWEET AND SOUR STICKY TOFU AND JASMINE RICE

                   MEAL 25                    

 

Tofu smothered in a savory, sweet, sauce. Tossed with giant brown sauteed mushrooms, fresh chillies, ginger, spring onions and red peppers over jasmine rice.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
LENTIL CHICKPEA YELLOW CURRY

LENTIL CHICKPEA YELLOW CURRY

                   MEAL 26                    

 

Lentils chick peas and red peppers sautéed and braised in a yellow curry broth finished off with cashew nuts served on basmati rice .


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
ROASTED RED PEPPER AND BUTTERNUT BOWL

ROASTED RED PEPPER AND BUTTERNUT BOWL

                   MEAL 27                    

 

Sweet roasted red peppers and butternut, couscous salad, avo, cucumber, pickled veggies topped with rocket.




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THE MIGHTY LASAGNE

THE MIGHTY LASAGNE

                   MEAL 28                    

 

A medley of roasted mushrooms, baby marrow and red peppers tossed with red lentils, layered with béchamel sauce, creamy roasted basil and tomato sauce and lasagne sheets, topped with mozzarella.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

WEEK 3: CLOSED FOR ORDERS

14 - 20 SEPT

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
MUSHROOM & SWEET POTATO BASIL PESTO SALAD

MUSHROOM & SWEET POTATO BASIL PESTO SALAD

                   MEAL 29                    

 

Sauteed juicy brown mushrooms, roasted sweet potatoes, broccoli, cherry tomatoes, walnuts and olives tossed in a citrus ,lime coriander and basil pesto topped with wild rocket .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GRILLED SEITAN WITH GARLIC HASSELBACK POTATOES

GRILLED SEITAN WITH GARLIC HASSELBACK POTATOES

                   MEAL 30                    

 

Seitan steak grilled in bbq sauce topped with a creamy mushroom and brandy sauce served with crispy buttery garlic hassel back potatoes and roasted winter veggies.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MOROCCAN CHICKPEA AND QUINOA SALAD

MOROCCAN CHICKPEA AND QUINOA SALAD

                   MEAL 31                    

 

Roasted butternut and chickpeas in a moroccan rub tossed with cucumber , cherry tomatoes, quinoa , baby beetroot and a raspberry vinaigrette.




   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI PEANUT RAMEN SOUP - W3T2

THAI PEANUT RAMEN SOUP - W3T2

                   MEAL 32                    

 

A super creamy thai coconut broth, with a hint of chilli and lime, filled with crispy tofu and brown roasted mushrooms finished off with ramen noodles.




   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
BBQ BURGER

BBQ BURGER

                   MEAL 33                    

 

Black bean patty infused with liquid smoke, topped with bbq glazed seitan, fresh tomato, mozzarella, pickles, crisp butter lettuce onion rings and jalapeno mayo served on a ciabatta bun.


   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BROWN MUSHROOM , BROCCOLI AND CASHEW STIR FRY

BROWN MUSHROOM , BROCCOLI AND CASHEW STIR FRY

                   MEAL 34                    

 

Spring onion, garlic chilli and red onions sauted with, broccoli , brown mushrooms and cashews in sesame oil finished with a dash of soya sauce topped with rice noodles.


   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SESAME CRUSTED HOISIN TOFU BOWLS - W3TH1

SESAME CRUSTED HOISIN TOFU BOWLS - W3TH1

                   MEAL 35                    

 

Hoisin crusted tofu served with ground cumin sweet potatoes, fresh avo, sautéd baby spinach, oven roasted mushroom on a bed of seasoned couscous and hummus.



   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GNOCCHI WITH SPINACH AND TOMATOES

GNOCCHI WITH SPINACH AND TOMATOES

                   MEAL 36                    

 

Light fluffy gnocchi sautéed with baby spinach and tomatoes served in a creamy cashew and miso sauce.




   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
FALAFAL WRAP

FALAFAL WRAP

                   MEAL 37                    

 

Beetroot falafels, pickled veggies, hummus, tzatziki, cucumber, avo and rocket wrapped up all snug and tight in a tortilla wrap.




   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BULGAR WHEAT, BUTTERNUT PESTO  BOWL

BULGAR WHEAT, BUTTERNUT PESTO BOWL

                   MEAL 38                    

 

Seasoned bulgar wheat , tossed with spring onions, sun dried tomatoes and fresh basil leaves, on a bed of citrus, basil and coriander sunflower seed pesto topped with sweet roasted shallots and butternut and roasted beetroot with avo.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SWEET AND SOUR SEITAN - W3SA1

SWEET AND SOUR SEITAN - W3SA1

                   MEAL 39                    

 

Tempura fried seitan , smothered in a sweet and sour sauce, tossed with red peppers, pineapple, spring onion and baby marrow served with thick sweet and sour rice noodles.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI RED CURRY WITH CAULIFLOWER AND POTATOES

THAI RED CURRY WITH CAULIFLOWER AND POTATOES

                   MEAL 40                    

 

Red peppers, spinach, cauliflower, carrots and potatoes sauted and braised in a creamy coconut Thai red broth served with sticky rice.



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
PESTO PASTA SALAD

PESTO PASTA SALAD

                   MEAL 41                    

 

Mozzarella, roasted red peppers, green pepper, olives, red onion, cherry tomatoes, tossed with fresh basil leaves and a creamy basil pesto and gluten free pasta shells


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
PEPPER SEITAN AND MUSHROOM PIE

PEPPER SEITAN AND MUSHROOM PIE

                   MEAL 42                    

 

Braised seitan steak, with mushrooms in a creamy pepper sauce baked in puff pastry 'til golden brown, served with a fresh garden salad and sweet potato air fried fries.

 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

WEEK 4: CLOSED FOR ORDERS

21 - 27 SEPT

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
MOROCCAN COUSCOUS BOWL

MOROCCAN COUSCOUS BOWL

                   MEAL 43                   

 

Cauliflower, chickpeas and sweet potatoes baked in a Moroccan rub served on a bed of mint and lime couscous topped with carrot ribbons, orange segments, avo, kale and hummus.

  

   CALORIES: TBC   

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
COCONUT THAI RED CURRY RAMEN

COCONUT THAI RED CURRY RAMEN

                   MEAL 44                   

 

Shiitake and brown mushrooms braised in a Thai red curry coconut broth, served with ramen noodles and braised leeks.

 



  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
PAD THAI

PAD THAI

                   MEAL 45                   

 

Rice noodles tossed with sesame oil, carrots, spring onions, peanuts and cabbage, topped with sprouts, crunchy peanuts, crispy tofu and a Pad Thai dressing.

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
LEEK AND POTATO SOUP

LEEK AND POTATO SOUP

                   MEAL 46                   

 

Roasted leeks, shallots and potatoes infused with coconut cream and rosemary topped with crispy potatoes.

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
FALAFEL BURGER

FALAFEL BURGER

                   MEAL 47                   

 

Beetroot falafel patty topped with avo, cucumber, pickled veggies, rocket, tzatziki and hummus served on a homemade multi grain bun.

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
BLACK PEPPER STICKY TOFU AND FORBIDDEN BLACK RICE

BLACK PEPPER STICKY TOFU AND FORBIDDEN BLACK RICE

                   MEAL 48                   

 

Black pepper tofu smothered in a savory, sweet, fiery black pepper sauce. Tossed with giant brown sautéed mushrooms served over "forbidden" black rice.

 

 

 

   CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SPICY MEXICAN OAXACAN BOWL

SPICY MEXICAN OAXACAN BOWL

                   MEAL 49                   

 

Mexican-style, Oaxacan bowl with roasted chipotle sweet potatoes and sweet peppers over a bed of warm seasoned black beans. Topped with a crunchy cabbage slaw, avocado and toasted chipotle maple pecans..

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SPINACH AND RICOTTA CANNELLONI

SPINACH AND RICOTTA CANNELLONI

                   MEAL 50                   

 

Sautéed creamy spinach with chickpea ricotta piped into tubes of cannelloni and baked in a rich roasted tomato and red pepper basil romesco sauce topped with mozzarella.

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
RED PEPPER AND ROASTED VEGGIE HUMMUS WRAP

RED PEPPER AND ROASTED VEGGIE HUMMUS WRAP

                   MEAL 51                   

 

Sweet roasted red pepper, butternut and mushrooms, topped with hummus, basil pesto, sun dried tomatoes and rocket wrapped up in a tortilla.

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SHIITAKE DIMSUM

SHIITAKE DIMSUM

                   MEAL 52                   

 

8 hand-made dumplings filled with shiitake mushrooms, carrots, baby marrow, cabbage and rice noodles sautéed in soya sauce and sesame oil, poached and served with a sesame dipping sauce and a Japanese salad.

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SESAME NOODLES

SESAME NOODLES

                   MEAL 53                   

 

Sesame noodles rice noodles lusciously covered in a creamy sesame sauce, salted sugar snap peas crispy cucumber bits and juicy browned sesame tofu topped with sesame coated avo.

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
COCONUT CHICKPEA AND LIME CURRY

COCONUT CHICKPEA AND LIME CURRY

                   MEAL 54                   

 

Chickpeas braised in lime, coconut cream and 9 different spices, served with mint and lime couscous.

 

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
MEDITERRANEAN QUINOA BOWLS WITH ROMESCO SAUCE

MEDITERRANEAN QUINOA BOWLS WITH ROMESCO SAUCE

                   MEAL 55                   

 

Light and healthy quinoa salad with Mediterranean inspired flavors including mozzarella, olives, artichoke hearts, tomato, cucumber and avocado in a tasty red pepper romesco sauce.

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
THE MIGHTY LASAGNE

THE MIGHTY LASAGNE

                   MEAL 56                   

 

A medley of roasted mushrooms, baby marrow and red peppers tossed with red lentils, layered with béchamel sauce, creamy roasted basil and tomato sauce and lasagna sheets topped with melting mozzarella.

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00

october MENU

OPEN FOR ORDERS

70 TASTY MEALS 

TO CHOOSE FROM THIS MONTH

week 1

28 sept - 04 oct

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
PEANUT SESAME SOY NOODLES WITH CRISPY TOFU

PEANUT SESAME SOY NOODLES WITH CRISPY TOFU

                   MEAL 1                   

 

Thick rice noodles tossed in a rich peanut and sesame dressing topped with crispy tofu, coriander, spring onions, avo and a Japanese ‘slaw and peanuts



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BUTTERNUT GINGER TURMERIC AND CITRUS SOUP

BUTTERNUT GINGER TURMERIC AND CITRUS SOUP

                   MEAL 2                   

 

Roasted butternut and shallots, blended with orange juice, ginger and turmeric finished off with a splash of coconut cream making this a decadent nourishing vitamin packed soup served with rye bread.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MEXICAN PASTA BOWL ( IT'S NOT SPICY JUST TASTY )

MEXICAN PASTA BOWL ( IT'S NOT SPICY JUST TASTY )

                   MEAL 3                     

 

Definitely one of my favourite dishes, soft shelled pasta tossed with black beans, corn, red peppers, red onion, coriander, and jalapeños on top of the most amazing jalapeño mayo topped with avo and rocket.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
HOISIN TOFU NOODLE STIR FRY

HOISIN TOFU NOODLE STIR FRY

                   MEAL 4                   

 

Crispy tofu stir fried with mushrooms, yellow peppers, spring onion and broccolini tossed with a hoisin sauce and served on a bed of thick ramen noodles.




CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
CHICKPEA AND AVO BURGER

CHICKPEA AND AVO BURGER

                   MEAL 5                    

 

A chickpea and basil patty crumbed in panko bread crumbs and fried till golden brown, finished off with caramelised onion, fresh avo, mozzarella and a tomato and chilli jam.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
TEMPURA SWEET AND SOUR TOFU

TEMPURA SWEET AND SOUR TOFU

                   MEAL 6                    

 

Tofu dipped and fried in tempura batter 'til crispy and golden, smothered in a tamarind, Chinese five spice and pineapple sweet 'n sour sauce, tossed to together with fresh pineapple, and red peppers served with jasmine rice.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
FALAFEL BOWL

FALAFEL BOWL

                   MEAL 7                  

 

Beetroot falafels air fried and coated with sesame seeds, on top of a bed of mint and lime infused couscous, pickled veggies, cucumber, avo and tahini dressing.




CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
LO MEIN NOODLES

LO MEIN NOODLES

                   MEAL 8                     

 

Noodles sautéed and tossed with brown mushrooms, snap peas, carrot and cabbage, and a savoury lo mein sauce topped with crispy tofu soaked with lo mein sauce.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
SEITAN BREAKFAST WRAP

SEITAN BREAKFAST WRAP

                   MEAL 9                    

 

Seitan, scrambled tofu, sauteed juicy brown mushies, baby spinach, black beans rosa tomato, avo , rocket and pesto.



CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI PEANUT RAMEN

THAI PEANUT RAMEN

                   MEAL 10                    

 

A creamy peanut butter, coconut citrus broth packed with tofu, mushrooms , spring onion, lemon grass, ginger, peanuts, chilli and ramen noodles.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GNOCCHI

GNOCCHI

                   MEAL 11                    

 

Light fluffy gnocchi, sauteed with roasted butternut and sundried tomatoes tossed with super yummy creamy pesto and baby spinach sauce.


CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
RED WINE BRAISED MUSHROOMS AND CREAMY MASH

RED WINE BRAISED MUSHROOMS AND CREAMY MASH

                   MEAL 12                    

 

Baby carrots, leeks, shallots and brown mushrooms braised in red wine served on a bed of garlic, parsley and whole grain mustard mash.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CAPE MALAY CURRY

CAPE MALAY CURRY

                   MEAL 13                    

 

Baby potatoes and chickpeas braised in 11 spices and coconut cream served with chutney and aromatic basmati rice.





   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
EGGPLANT LASAGNE

EGGPLANT LASAGNE

                   MEAL 14                    

 

Layers of eggplant infused with liquid smoke inbetween a roasted red pepper and basil sauce, brown mushrooms, red peppers, lentils and baby marrow topped with a white sauce and mozzarella cheeeeeese.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

week 2

05 - 11 oct

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
POKE BOWL

POKE BOWL

                   MEAL 15                    

 

Jasmine rice tossed with a sesame and soy dressing , topped with sugar snap peas, cucumber pearls, pickled ginger, crispy tofu, avo, Chinese cabbage and pickled red onion.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
JAPANESE DUMPLING BROTH

JAPANESE DUMPLING BROTH

                   MEAL 16                     

 

Japanese tofu dumplings steamed in a very light aromatic coconut broth filled with leeks, mushrooms and cabbage seasoned with yellow curry and lime .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CHICKPEA SHAWARMA SALAD

CHICKPEA SHAWARMA SALAD

                   MEAL 17                    

 

Moroccan spiced cauliflower baked with chickpeas served on a bed of mint couscous topped with a red onion, mint, basil tomato and cucumber relish and a tahini sauce.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MONGOLIAN BLACK PEPPER SEITAN

MONGOLIAN BLACK PEPPER SEITAN

                   MEAL 18                    

 

Stir fried seitan in a Mongolian sauce, with red peppers and steamed broccoli on a bed of seasoned brown rice.



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
HOUSE BURGER

HOUSE BURGER

                   MEAL 19                    

 

Black bean, beetroot and butternut burger patty topped with grilled aubergine, fresh tomato, lettuce, mozzarella and sriracha mayo or hummus ( please choose) on a whole wheat bun served with rosemary pataties.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI RED CURRY COCONUT RUMAN BOWL

THAI RED CURRY COCONUT RUMAN BOWL

                   MEAL 20                     

 

Bok choi, brown mushrooms and ginger sauted in a red thai curry paste, then poached in a coconut broth finished off with thick ramen noodles and crispy tempura tofu .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CREAMY PESTO LINGUINE

CREAMY PESTO LINGUINE

                   MEAL 21                    

 

Linguine tossed in a creamy pesto sauce with sugar snap peas, rosa tomatoes and fresh basil leaves.




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GRILLED SEITAN IN A PEANUT SATAY SAUCE

GRILLED SEITAN IN A PEANUT SATAY SAUCE

                   MEAL 22                    

 

Broccoli, peanuts, and oyster mushrooms stir fried with sietan in a satay peanut sauce served with sticky Japanese rice .




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
MEXICAN WRAP

MEXICAN WRAP

                   MEAL 23                    

 

Black beans, corn, red onions, red peppers and coriander tossed with a Mexican dressing, rocket and avo.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SPINACH AND RICOTTA RAVIOLI

SPINACH AND RICOTTA RAVIOLI

                   MEAL 24                    

 

Five pockets of ravioli filled with creamy spinach poached in a veggie broth and served in a roasted red peppers and basil romesco sauce.

 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SWEET AND SOUR STICKY TOFU AND JASMINE RICE

SWEET AND SOUR STICKY TOFU AND JASMINE RICE

                   MEAL 25                    

 

Tofu smothered in a savory, sweet, sauce. Tossed with giant brown sauteed mushrooms, fresh chillies, ginger, spring onions and red peppers over jasmine rice.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
LENTIL CHICKPEA YELLOW CURRY

LENTIL CHICKPEA YELLOW CURRY

                   MEAL 26                    

 

Lentils chick peas and red peppers sautéed and braised in a yellow curry broth finished off with cashew nuts served on basmati rice .


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
ROASTED RED PEPPER AND BUTTERNUT BOWL

ROASTED RED PEPPER AND BUTTERNUT BOWL

                   MEAL 27                    

 

Sweet roasted red peppers and butternut, couscous salad, avo, cucumber, pickled veggies topped with rocket.




 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THE MIGHTY LASAGNE

THE MIGHTY LASAGNE

                   MEAL 28                    

 

A medley of roasted mushrooms, baby marrow and red peppers tossed with red lentils, layered with béchamel sauce, creamy roasted basil and tomato sauce and lasagne sheets, topped with mozzarella.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

WEEK 3

13 - 18 OCT

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
MUSHROOM & SWEET POTATO BASIL PESTO SALAD

MUSHROOM & SWEET POTATO BASIL PESTO SALAD

                   MEAL 29                    

 

Sauteed juicy brown mushrooms, roasted sweet potatoes, broccoli, cherry tomatoes, walnuts and olives tossed in a citrus ,lime coriander and basil pesto topped with wild rocket .



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GRILLED SEITAN WITH GARLIC HASSELBACK POTATOES

GRILLED SEITAN WITH GARLIC HASSELBACK POTATOES

                   MEAL 30                    

 

Seitan steak grilled in bbq sauce topped with a creamy mushroom and brandy sauce served with crispy buttery garlic hassel back potatoes and roasted winter veggies.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MOROCCAN CHICKPEA AND QUINOA SALAD

MOROCCAN CHICKPEA AND QUINOA SALAD

                   MEAL 31                    

 

Roasted butternut and chickpeas in a moroccan rub tossed with cucumber , cherry tomatoes, quinoa , baby beetroot and a raspberry vinaigrette.




   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI PEANUT RAMEN SOUP - W3T2

THAI PEANUT RAMEN SOUP - W3T2

                   MEAL 32                    

 

A super creamy thai coconut broth, with a hint of chilli and lime, filled with crispy tofu and brown roasted mushrooms finished off with ramen noodles.




   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
BBQ BURGER

BBQ BURGER

                   MEAL 33                    

 

Black bean patty infused with liquid smoke, topped with bbq glazed seitan, fresh tomato, mozzarella, pickles, crisp butter lettuce onion rings and jalapeno mayo served on a ciabatta bun.


   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BROWN MUSHROOM , BROCCOLI AND CASHEW STIR FRY

BROWN MUSHROOM , BROCCOLI AND CASHEW STIR FRY

                   MEAL 34                    

 

Spring onion, garlic chilli and red onions sauted with, broccoli , brown mushrooms and cashews in sesame oil finished with a dash of soya sauce topped with rice noodles.


   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SESAME CRUSTED HOISIN TOFU BOWLS - W3TH1

SESAME CRUSTED HOISIN TOFU BOWLS - W3TH1

                   MEAL 35                    

 

Hoisin crusted tofu served with ground cumin sweet potatoes, fresh avo, sautéd baby spinach, oven roasted mushroom on a bed of seasoned couscous and hummus.



   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
GNOCCHI WITH SPINACH AND TOMATOES

GNOCCHI WITH SPINACH AND TOMATOES

                   MEAL 36                    

 

Light fluffy gnocchi sautéed with baby spinach and tomatoes served in a creamy cashew and miso sauce.




   CALORIES: TBC.  

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
FALAFAL WRAP

FALAFAL WRAP

                   MEAL 37                    

 

Beetroot falafels, pickled veggies, hummus, tzatziki, cucumber, avo and rocket wrapped up all snug and tight in a tortilla wrap.




   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BULGAR WHEAT, BUTTERNUT PESTO  BOWL

BULGAR WHEAT, BUTTERNUT PESTO BOWL

                   MEAL 38                    

 

Seasoned bulgar wheat , tossed with spring onions, sun dried tomatoes and fresh basil leaves, on a bed of citrus, basil and coriander sunflower seed pesto topped with sweet roasted shallots and butternut and roasted beetroot with avo.


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SWEET AND SOUR SEITAN - W3SA1

SWEET AND SOUR SEITAN - W3SA1

                   MEAL 39                    

 

Tempura fried seitan , smothered in a sweet and sour sauce, tossed with red peppers, pineapple, spring onion and baby marrow served with thick sweet and sour rice noodles.



   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
THAI RED CURRY WITH CAULIFLOWER AND POTATOES

THAI RED CURRY WITH CAULIFLOWER AND POTATOES

                   MEAL 40                    

 

Red peppers, spinach, cauliflower, carrots and potatoes sauted and braised in a creamy coconut Thai red broth served with sticky rice.



 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
PESTO PASTA SALAD

PESTO PASTA SALAD

                   MEAL 41                    

 

Mozzarella, roasted red peppers, green pepper, olives, red onion, cherry tomatoes, tossed with fresh basil leaves and a creamy basil pesto and gluten free pasta shells


   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
PEPPER SEITAN AND MUSHROOM PIE

PEPPER SEITAN AND MUSHROOM PIE

                   MEAL 42                    

 

Braised seitan steak, with mushrooms in a creamy pepper sauce baked in puff pastry 'til golden brown, served with a fresh garden salad and sweet potato air fried fries.

 

   CALORIES: TBC   

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

week 4

19 - 25 OCT

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
MOROCCAN COUSCOUS BOWL

MOROCCAN COUSCOUS BOWL

                   MEAL 43                   

 

Cauliflower, chickpeas and sweet potatoes baked in a Moroccan rub served on a bed of mint and lime couscous topped with carrot ribbons, orange segments, avo, kale and hummus.

  

   CALORIES: TBC   

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
COCONUT THAI RED CURRY RAMEN

COCONUT THAI RED CURRY RAMEN

                   MEAL 44                   

 

Shiitake and brown mushrooms braised in a Thai red curry coconut broth, served with ramen noodles and braised leeks.

 



  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
PAD THAI

PAD THAI

                   MEAL 45                   

 

Rice noodles tossed with sesame oil, carrots, spring onions, peanuts and cabbage, topped with sprouts, crunchy peanuts, crispy tofu and a Pad Thai dressing.

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
LEEK AND POTATO SOUP

LEEK AND POTATO SOUP

                   MEAL 46                   

 

Roasted leeks, shallots and potatoes infused with coconut cream and rosemary topped with crispy potatoes.

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
FALAFEL BURGER

FALAFEL BURGER

                   MEAL 47                   

 

Beetroot falafel patty topped with avo, cucumber, pickled veggies, rocket, tzatziki and hummus served on a homemade multi grain bun.

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
BLACK PEPPER STICKY TOFU AND FORBIDDEN BLACK RICE

BLACK PEPPER STICKY TOFU AND FORBIDDEN BLACK RICE

                   MEAL 48                   

 

Black pepper tofu smothered in a savory, sweet, fiery black pepper sauce. Tossed with giant brown sautéed mushrooms served over "forbidden" black rice.

 

 

 

   CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SPICY MEXICAN OAXACAN BOWL

SPICY MEXICAN OAXACAN BOWL

                   MEAL 49                   

 

Mexican-style, Oaxacan bowl with roasted chipotle sweet potatoes and sweet peppers over a bed of warm seasoned black beans. Topped with a crunchy cabbage slaw, avocado and toasted chipotle maple pecans..

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SPINACH AND RICOTTA CANNELLONI

SPINACH AND RICOTTA CANNELLONI

                   MEAL 50                   

 

Sautéed creamy spinach with chickpea ricotta piped into tubes of cannelloni and baked in a rich roasted tomato and red pepper basil romesco sauce topped with mozzarella.

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00

ORDER LATEST BY WEDNESDAY

DELIVERED friday

TO BE DEVOURED ON FRIDAY, SATURDAY OR SUNDAY
RED PEPPER AND ROASTED VEGGIE HUMMUS WRAP

RED PEPPER AND ROASTED VEGGIE HUMMUS WRAP

                   MEAL 51                   

 

Sweet roasted red pepper, butternut and mushrooms, topped with hummus, basil pesto, sun dried tomatoes and rocket wrapped up in a tortilla.

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SHIITAKE DIMSUM

SHIITAKE DIMSUM

                   MEAL 52                   

 

8 hand-made dumplings filled with shiitake mushrooms, carrots, baby marrow, cabbage and rice noodles sautéed in soya sauce and sesame oil, poached and served with a sesame dipping sauce and a Japanese salad.

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
SESAME NOODLES

SESAME NOODLES

                   MEAL 53                   

 

Sesame noodles rice noodles lusciously covered in a creamy sesame sauce, salted sugar snap peas crispy cucumber bits and juicy browned sesame tofu topped with sesame coated avo.

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
COCONUT CHICKPEA AND LIME CURRY

COCONUT CHICKPEA AND LIME CURRY

                   MEAL 54                   

 

Chickpeas braised in lime, coconut cream and 9 different spices, served with mint and lime couscous.

 

 

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
MEDITERRANEAN QUINOA BOWLS WITH ROMESCO SAUCE

MEDITERRANEAN QUINOA BOWLS WITH ROMESCO SAUCE

                   MEAL 55                   

 

Light and healthy quinoa salad with Mediterranean inspired flavors including mozzarella, olives, artichoke hearts, tomato, cucumber and avocado in a tasty red pepper romesco sauce.

 

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00
THE MIGHTY LASAGNE

THE MIGHTY LASAGNE

                   MEAL 56                   

 

A medley of roasted mushrooms, baby marrow and red peppers tossed with red lentils, layered with béchamel sauce, creamy roasted basil and tomato sauce and lasagna sheets topped with melting mozzarella.

 

  CALORIES: TBC  

Protein: TBC  Carbs: TBC  Fat: TBC

R 75.00

week 5

26 OCT - 01 nov

ORDER LATEST BY SATURDAY

DELIVERED MONDAY

TO BE DEVOURED ON MONDAY OR TUESDAY 
PINEAPPLE STIR FRIED RICE WITH TEMPURA TOFU

PINEAPPLE STIR FRIED RICE WITH TEMPURA TOFU

                   MEAL 57                    

 

Pineapple fried rice made with perfectly stir fried veggies, a simple sweet and savory tamari sauce and tons of flavor.Topped with tempura tofu healthy, filling, gluten free.




 

CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
MINOSTRONI SOUP

MINOSTRONI SOUP

                   MEAL 58                    

 

Loaded with carrots, beans, potatoes and noodles for a hearty soup filled with herbs and spices that will keep you feeling full!




 

CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
CRUNCHY THAI SALAD

CRUNCHY THAI SALAD

                   MEAL 59                    

 

Crunchy Thai quinoa salad with a mix of colouful fresh crisp veggies tossed with healthy quinoa and adelicious creamy almond dressing topped with avo.




 

CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
BUTTER TOFU CURRY

BUTTER TOFU CURRY

                   MEAL 60                    

 

A simple version of the popular Indian dish, with flavors of butter curry and a uniquely different tofu served with jasmine rice.




 

CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00

ORDER LATEST BY MONDAY

DELIVERED wednesday

TO BE DEVOURED ON WEDNESDAY OR THURSDAY
MEXICAN JALAPENO POPPER BURGER

MEXICAN JALAPENO POPPER BURGER

                   MEAL 61                    

 

Black corn and red onion burger patty on a bed of mixed lettuce, fresh plum tomato and jalapeno mayo, topped with mozarella cheese and crispy jalapeno and onion rings.




 

CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00
SHITTAKE TOFU DUMPLINGS IN A MISO BROTH

SHITTAKE TOFU DUMPLINGS IN A MISO BROTH

                   MEAL 62                    

 

Tofu and shiitake dumpllings poached and served in a rich flavourful broth filled with mushrooms pok choi and tofu.




 

CALORIES: TBC

Protein: TBC Carbs: TBC Fat: TBC

R 75.00